Classes Offered

T`ai Chi Essentials and Forms

Chi Kung Postures

Chinese Kenpo

Five Animal Kung Fu

Wushu Weapons Forms

Plyometrics/Conditioning



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Other Services Offered

Zen Shiatsu Therapy

Tibetan Massage

Tui Na Bodywork

Monthly Meditation Sessions

Personal Training (IFPA Certified)

Nutrition Counseling



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